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Nutrition comparison
Ultimate Sides Trio vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Ultimate Sides Trio is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Ultimate Sides Trio
650 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Ultimate Sides Trio
58 g carbs
Lowest sodium
Ultimate Sides Trio
1,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Sides TrioMarie's Holiday Feasts and Sides | 650 kcal | 8 g | 58 g | 43 g | 5 g | 1,210 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Ultimate Sides Trio if your priority is keeping calories lower. It has 650 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Ultimate Sides Trio is the lighter sodium pick at 1,210mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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