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Last updated: Aug 9, 2026

Marie Callender's

Fire-Roasted Yams with Cranberry Streusel Topping

Marie's Holiday Feasts and SidesPopular

Marie Callender's Fire-Roasted Yams with Cranberry Streusel Topping is carb-leaning, with about 75% of macro calories from carb. Each serving has 350 calories, 2g protein, 67g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (194g)

Serving Size

194 g

Serving Weight

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350

Calories

Per serving

2 g

Protein

67 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 420 mg18%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 31 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein2 g (2%)

Carbs67 g (75%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 420 mg18%

Sugars 31 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 350 calories.No

Lower carb67g carbs per serving.No

Low fat9g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fire-Roasted Yams with Cranberry Streusel Topping has 990 fewer calories than "Oh My" Omelet and 68g less protein. Compare

Fire-Roasted Yams with Cranberry Streusel Topping has 860 fewer calories than "Oh My" Omelet with Tater Tots and 62g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Fire-Roasted Yams with Cranberry Streusel Topping Compared With Nearby Items

Marie Callender's Fire-Roasted Yams with Cranberry Streusel Topping is listed in the Marie's Holiday Feasts and Sides category with 350 calories, 2g protein, 67g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fire-Roasted Yams with Cranberry Streusel Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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