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Last updated: Aug 9, 2026

Marie Callender's

Honey Mustard Almond Cole Slaw

Sides & SubstitutesPopular

Marie Callender's Honey Mustard Almond Cole Slaw is fat-leaning, with about 72% of macro calories from fat. Each serving has 190 calories, 3g protein, 10g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (85g)

Serving Size

85 g

Serving Weight

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190

Calories

Per serving

3 g

Protein

10 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 55 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein3 g (6%)

Carbs10 g (21%)

Fat15 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 55 mg2%

Sugars 8 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No

Lower carb10g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Substitutes

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Almond Coleslaw, Side250 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Almond Cole Slaw has 1150 fewer calories than "Oh My" Omelet and 67g less protein. Compare

Honey Mustard Almond Cole Slaw has 1020 fewer calories than "Oh My" Omelet with Tater Tots and 61g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Honey Mustard Almond Cole Slaw Compared With Nearby Items

Compared with Almond Coleslaw, Side, another Sides & Substitutes item at Marie Callender's, Honey Mustard Almond Cole Slaw has 60 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Almond Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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