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Last updated: Aug 9, 2026

Marie Callender's

Pumpkin Spice Muffins (seasonal)

Fresh-Baked Muffins, Cereals and SidesPopular

Marie Callender's Pumpkin Spice Muffins (seasonal) is fat-leaning, with about 57% of macro calories from fat. Each serving has 800 calories, 10g protein, 76g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (227g)

Serving Size

227 g

Serving Weight

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800

Calories

Per serving

10 g

Protein

76 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 740 mg32%

Total Carbohydrate 76 g28%

Dietary Fiber 4 g14%

Total Sugars 66 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein10 g (5%)

Carbs76 g (38%)

Fat51 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 66 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 800 calories.No

Lower carb76g carbs per serving.No

Low fat51g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pumpkin Spice Muffins (seasonal) has 540 fewer calories than "Oh My" Omelet and 60g less protein. Compare

Pumpkin Spice Muffins (seasonal) has 410 fewer calories than "Oh My" Omelet with Tater Tots and 54g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Pumpkin Spice Muffins (seasonal) Compared With Nearby Items

Marie Callender's Pumpkin Spice Muffins (seasonal) is listed in the Fresh-Baked Muffins, Cereals and Sides category with 800 calories, 10g protein, 76g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Spice Muffins (seasonal) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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