Last updated: Aug 9, 2026
Illustration for reference only
Marie Callender's

Spring Side Salad

Sides & SubstitutesPopular

Spring Side Salad nutrition information from Marie Callender's.

1 serving (169g)
Serving Size
169 g
Serving Weight
240
Calories
Per serving
2 g
Protein
28 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 2 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs28 g (46%)
Fat14 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 160 mg7%
Sugars 23 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.