Nutrition comparison

Gravy, Medium vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Gravy, Medium is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
Gravy, Medium
82 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Gravy, Medium
16.4 g carbs
Lowest sodium
13 Piece With Large Taters, Large Coleslaw, Large Gravy
1,299 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gravy, MediumMain Menu82 kcal2.1 g16.4 g1.1 g0.4 g1,428 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose Gravy, Medium if your priority is keeping calories lower. It has 82 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, 13 Piece With Large Taters, Large Coleslaw, Large Gravy is the lighter sodium pick at 1,299mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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