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Nutrition comparison
Taters, Poutine & Pop-Ins vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
Taters, Poutine & Pop-Ins is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.
Add all to calculatorLowest calories
Taters, Poutine & Pop-Ins
773 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Taters, Poutine & Pop-Ins
65.1 g carbs
Lowest sodium
13 Piece With Large Taters, Large Coleslaw, Large Gravy
1,299 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taters, Poutine & Pop-InsMain Menu | 773 kcal | 32.8 g | 65.1 g | 42.5 g | 5.9 g | 1,450 mg |
| 13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu | 1,069 kcal | 74.1 g | 67.7 g | 54.6 g | 6 g | 1,299 mg |
Which should you choose?
Choose Taters, Poutine & Pop-Ins if your priority is keeping calories lower. It has 773 calories per serving.
Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.
If sodium matters, 13 Piece With Large Taters, Large Coleslaw, Large Gravy is the lighter sodium pick at 1,299mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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