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Last updated: Aug 9, 2026

Mary Brown's

Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce

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Mary Brown's Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce has a relatively balanced macro split: 34% protein, 27% carbs, and 39% fat. Each serving has 659 calories, 54.3g protein, 43.9g carbs, and 28.3g fat, making it a stronger fit for high-protein restaurant planning.

5 pieces (319g)

Serving Size

319 g

Serving Weight

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659

Calories

Per serving

54.3 g

Protein

43.9 g

Carbs

28.3 g

Fat

Nutrition Facts

Amount per serving

Calories659 kcal

% Daily Value*

Total Fat 28.3 g36%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 858 mg37%

Total Carbohydrate 43.9 g16%

Dietary Fiber 1.9 g7%

Total Sugars 7.5 g—

Protein 54.3 g109%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659

kcal

Protein54.3 g (34%)

Carbs43.9 g (27%)

Fat28.3 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 54.3 g109%

Fiber 1.9 g7%

Sodium 858 mg37%

Sugars 7.5 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 54.3g protein and 659 calories.Yes

Lower carb43.9g carbs per serving.No

Low fat28.3g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium858mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all

13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein 6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein

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Quick comparisons

Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce has 449 more calories than 1 Biscuit and 51.3g more protein. Compare

Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce has 410 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 19.8g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce Compared With Nearby Items

Compared with Big Mary Deluxe on a Bun, another Main Menu item at Mary Brown's, Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce has 62 fewer calories than it and 13.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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