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Nutrition comparison
Caesar Salad, Large (without dressing) vs Bread Sticks (without sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.
Quick answer
Caesar Salad, Large (without dressing) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caesar Salad, Large (without dressing)
610 kcal
Highest protein
Caesar Salad, Large (without dressing)
26 g protein
Lowest carbs
Caesar Salad, Large (without dressing)
90 g carbs
Lowest sodium
Caesar Salad, Large (without dressing)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad, Large (without dressing)Salads | 610 kcal | 26 g | 90 g | 16 g | 9 g | 0 mg |
| Bread Sticks (without sauce)Appetizers | 620 kcal | 22 g | 125 g | 4 g | 5 g | 0 mg |
Which should you choose?
Choose Caesar Salad, Large (without dressing) if your priority is keeping calories lower. It has 610 calories per serving.
Choose Caesar Salad, Large (without dressing) if you want the most protein. It has 26g protein per serving.
If sodium matters, Caesar Salad, Large (without dressing) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.
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