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Last updated: Aug 9, 2026

Mary's Pizza Shack

Caesar Salad, Large (without dressing)

SaladsPopular

Mary's Pizza Shack Caesar Salad, Large (without dressing) is carb-leaning, with about 59% of macro calories from carb. Each serving has 610 calories, 26g protein, 90g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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610

Calories

Per serving

26 g

Protein

90 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 90 g33%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein26 g (17%)

Carbs90 g (59%)

Fat16 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 9 g32%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No

Lower carb90g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Caesar Salad, Small (without dressing)310 kcal · 13 g protein Mary's House Salad, Large310 kcal · 18 g protein Mary's House Salad, Small200 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Large (without dressing) has 100 fewer calories than Bambino Cheese Pizza with Regular Crust, Light Cheese and 5g less protein. Compare

Caesar Salad, Large (without dressing) has 10 fewer calories than Bread Sticks (without sauce) and 4g more protein. Compare

Bambino Cheese Pizza with Regular Crust, Light Cheese710 kcal · 31 g proteinBread Sticks (without sauce)620 kcal · 22 g proteinBruschetta670 kcal · 11 g proteinCaesar Salad, Small (without dressing)310 kcal · 13 g proteinFoccacia (without dipping sauce)250 kcal · 9 g proteinLentil Soup, Bowl250 kcal · 10 g protein

Compare with Bambino Cheese Pizza with Regular Crust, Light Cheese

Caesar Salad, Large (without dressing) Compared With Nearby Items

Compared with Caesar Salad, Small (without dressing), another Salads item at Mary's Pizza Shack, Caesar Salad, Large (without dressing) has 300 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad, Large (without dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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