Shacks burrito vs Beef Taco Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Beef Taco Salad is lowest in calories, while Shacks burrito gives the most protein.

Lowest calories

Beef Taco Salad

685 kcal

Highest protein

Shacks burrito

42 g protein

Lowest carbs

Shacks burrito

87 g carbs

Lowest sodium

Shacks burrito

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shacks burritoBurritos	690 kcal	42 g	87 g	19 g	17 g	910 mg
Beef Taco SaladSalads	685 kcal	30 g	92 g	22 g	3 g	1,430 mg

Choose Beef Taco Salad if your priority is keeping calories lower. It has 685 calories per serving.

Choose Shacks burrito if you want the most protein. It has 42g protein per serving.

If sodium matters, Shacks burrito is the lighter sodium pick at 910mg.

Open these items in the Maui Tacos calculator to see combined calories and macros.