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Last updated: Aug 9, 2026

Maui Tacos

Puamana Burrito

BurritosPopular

Maui Tacos Puamana Burrito is carb-leaning, with about 50% of macro calories from carb. Each serving has 790 calories, 38g protein, 100g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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790

Calories

Per serving

38 g

Protein

100 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,330 mg58%

Total Carbohydrate 100 g36%

Dietary Fiber 22 g79%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein38 g (19%)

Carbs100 g (50%)

Fat27 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 22 g79%

Sodium 1,330 mg58%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 38g protein and 790 calories.No

Lower carb100g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all

Haiku Burrito620 kcal · 23 g protein Haiku Burrito (no src.)590 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Puamana Burrito has 380 more calories than Baja Grilled Fish Taco and 18g more protein. Compare

Puamana Burrito has 105 more calories than Beef Taco Salad and 8g more protein. Compare

Baja Grilled Fish Taco410 kcal · 20 g proteinBeef Taco Salad685 kcal · 30 g proteinBlack Beans 4 oz150 kcal · 10 g proteinChicken Bowl500 kcal · 34 g proteinChicken Combo600 kcal · 44 g proteinChorizo con Huevos710 kcal · 40 g protein

Compare with Baja Grilled Fish Taco

Puamana Burrito Compared With Nearby Items

Compared with Haiku Burrito, another Burritos item at Maui Tacos, Puamana Burrito has 170 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Puamana Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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