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Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Mango Orange Smothie - 20oz

ClassicsPopular

Maui Wowi Hawaiian Coffee & Smoothies Mango Orange Smothie - 20oz is carb-leaning, with about 92% of macro calories from carb. Each serving has 400 calories, 6g protein, 94g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (594g)

Serving Size

594 g

Serving Weight

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400

Calories

Per serving

6 g

Protein

94 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 65 mg3%

Total Carbohydrate 94 g34%

Dietary Fiber 3 g11%

Total Sugars 81 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein6 g (6%)

Carbs94 g (92%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 65 mg3%

Sugars 81 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 400 calories.No

Lower carb94g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar81g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Orange Smothie - 20oz has 60 more calories than Aloha Colada Smothie - 12oz and 2g more protein. Compare

Mango Orange Smothie - 20oz has 140 fewer calories than Aloha Colada Smothie - 20oz and the same amount of protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinAloha Colada Smothie - 28oz760 kcal · 9 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g protein

Compare with Aloha Colada Smothie - 12oz

Mango Orange Smothie - 20oz Compared With Nearby Items

Maui Wowi Hawaiian Coffee & Smoothies Mango Orange Smothie - 20oz is listed in the Classics category with 400 calories, 6g protein, 94g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Mango Orange Smothie - 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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