Build Your Best Burger vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Build Your Best Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Best Burger

970 kcal

Highest protein

Build Your Best Burger

46 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Build Your Best Burger

805 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Best BurgerBurgers	970 kcal	46 g	49 g	64 g	1 g	805 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Build Your Best Burger if your priority is keeping calories lower. It has 970 calories per serving.

Choose Build Your Best Burger if you want the most protein. It has 46g protein per serving.

If sodium matters, Build Your Best Burger is the lighter sodium pick at 805mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.