Build Your Best Burger, Add-On, Onion Rings vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Build Your Best Burger, Add-On, Onion Rings is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Build Your Best Burger, Add-On, Onion Rings

160 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Build Your Best Burger, Add-On, Onion Rings

20 g carbs

Lowest sodium

Build Your Best Burger, Add-On, Onion Rings

475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Best Burger, Add-On, Onion RingsBurgers	160 kcal	1 g	20 g	8 g	1 g	475 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Build Your Best Burger, Add-On, Onion Rings if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Build Your Best Burger, Add-On, Onion Rings is the lighter sodium pick at 475mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.