Nutrition comparison

Caesar Side (with Dressing) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Caesar Side (with Dressing) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Caesar Side (with Dressing)
310 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Caesar Side (with Dressing)
17 g carbs
Lowest sodium
Caesar Side (with Dressing)
616 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Side (with Dressing)Salads310 kcal6 g17 g25 g3 g616 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Caesar Side (with Dressing) if your priority is keeping calories lower. It has 310 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Caesar Side (with Dressing) is the lighter sodium pick at 616mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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