NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Caesar Side (with Dressing) vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Caesar Side (with Dressing) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Caesar Side (with Dressing)
310 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Caesar Side (with Dressing)
17 g carbs
Lowest sodium
Caesar Side (with Dressing)
616 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Side (with Dressing)Salads | 310 kcal | 6 g | 17 g | 25 g | 3 g | 616 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Caesar Side (with Dressing) if your priority is keeping calories lower. It has 310 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Caesar Side (with Dressing) is the lighter sodium pick at 616mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
Open calculator