Nutrition comparison

Cola BBQ Bacon vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Cola BBQ Bacon gives the most protein.

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Lowest calories
3rd Street (with Dressing)
1,160 kcal
Highest protein
Cola BBQ Bacon
59 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Cola BBQ Bacon
1,926 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cola BBQ BaconBurgers1,490 kcal59 g79 g104 g1 g1,926 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Cola BBQ Bacon if you want the most protein. It has 59g protein per serving.

If sodium matters, Cola BBQ Bacon is the lighter sodium pick at 1,926mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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