Grilled Chicken Caesar (with Dressing) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Grilled Chicken Caesar (with Dressing) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Grilled Chicken Caesar (with Dressing)

810 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Grilled Chicken Caesar (with Dressing)

1,864 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Caesar (with Dressing)Salads	810 kcal	32 g	43 g	59 g	9 g	1,864 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Grilled Chicken Caesar (with Dressing) if your priority is keeping calories lower. It has 810 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Grilled Chicken Caesar (with Dressing) is the lighter sodium pick at 1,864mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.