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Last updated: Aug 9, 2026

Max & Erma's

Grilled Chicken Caesar (with Dressing)

SaladsPopular

Max & Erma's Grilled Chicken Caesar (with Dressing) is fat-leaning, with about 64% of macro calories from fat. Each serving has 810 calories, 32g protein, 43g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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810

Calories

Per serving

32 g

Protein

43 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,864 mg81%

Total Carbohydrate 43 g16%

Dietary Fiber 9 g32%

Total Sugars 7 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein32 g (15%)

Carbs43 g (21%)

Fat59 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 9 g32%

Sodium 1,864 mg81%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32g protein and 810 calories.No

Lower carb43g carbs per serving.No

Low fat59g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,864mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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3rd Street (with Dressing)1,160 kcal · 43 g protein Avocado Cobb (with Dressing)980 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Caesar (with Dressing) has 350 fewer calories than 3rd Street (with Dressing) and 11g less protein. Compare

Grilled Chicken Caesar (with Dressing) has 610 more calories than 3rd Street Dressing and 32g more protein. Compare

3rd Street (with Dressing)1,160 kcal · 43 g protein3rd Street Dressing200 kcal · 0 g proteinAdd Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g proteinAngry Orchard Cider, 16 Oz280 kcal · 0 g proteinAngry Orchard Cider, 23 Oz400 kcal · 0 g protein

Compare with 3rd Street (with Dressing)

Grilled Chicken Caesar (with Dressing) Compared With Nearby Items

Compared with Avocado Cobb (with Dressing), another Salads item at Max & Erma's, Grilled Chicken Caesar (with Dressing) has 170 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar (with Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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