Kids Chicken Tenders (No Side, No Dipping Sauce) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Chicken Tenders (No Side, No Dipping Sauce) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Kids Chicken Tenders (No Side, No Dipping Sauce)

470 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Kids Chicken Tenders (No Side, No Dipping Sauce)

38 g carbs

Lowest sodium

Kids Chicken Tenders (No Side, No Dipping Sauce)

1,117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken Tenders (No Side, No Dipping Sauce)Kids	470 kcal	35 g	38 g	17 g	1 g	1,117 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Kids Chicken Tenders (No Side, No Dipping Sauce) if your priority is keeping calories lower. It has 470 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Chicken Tenders (No Side, No Dipping Sauce) is the lighter sodium pick at 1,117mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.