Kids Pasta with Marinara (No Side, with Breadstick) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Pasta with Marinara (No Side, with Breadstick) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Kids Pasta with Marinara (No Side, with Breadstick)

300 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Kids Pasta with Marinara (No Side, with Breadstick)

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Pasta with Marinara (No Side, with Breadstick)Kids	300 kcal	10 g	47 g	4 g	3 g	486 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Kids Pasta with Marinara (No Side, with Breadstick) if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Kids Pasta with Marinara (No Side, with Breadstick) is the lighter sodium pick at 486mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.