Laredo Steak (with Side Garden Salad & Breadstick, without Dressing) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Laredo Steak (with Side Garden Salad & Breadstick, without Dressing) gives the most protein.

Lowest calories

3rd Street (with Dressing)

1,160 kcal

Highest protein

Laredo Steak (with Side Garden Salad & Breadstick, without Dressing)

62 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Laredo Steak (with Side Garden Salad & Breadstick, without Dressing)

1,258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Laredo Steak (with Side Garden Salad & Breadstick, without Dressing)Choice Plates	1,340 kcal	62 g	121 g	70 g	12 g	1,258 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Laredo Steak (with Side Garden Salad & Breadstick, without Dressing) if you want the most protein. It has 62g protein per serving.

If sodium matters, Laredo Steak (with Side Garden Salad & Breadstick, without Dressing) is the lighter sodium pick at 1,258mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.