Nutrition comparison

Loaded Potato - Bowl (with Crackers) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Loaded Potato - Bowl (with Crackers) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Loaded Potato - Bowl (with Crackers)
600 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Loaded Potato - Bowl (with Crackers)
1,787 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Potato - Bowl (with Crackers)Soups600 kcal17 g63 g31 g2 g1,787 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Loaded Potato - Bowl (with Crackers) if your priority is keeping calories lower. It has 600 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Loaded Potato - Bowl (with Crackers) is the lighter sodium pick at 1,787mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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