Loaded Potato - Cup (with Crackers) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Loaded Potato - Cup (with Crackers) is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

Loaded Potato - Cup (with Crackers)

320 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

Loaded Potato - Cup (with Crackers)

36 g carbs

Lowest sodium

Loaded Potato - Cup (with Crackers)

983 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Potato - Cup (with Crackers)Soups	320 kcal	8 g	36 g	16 g	1 g	983 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Loaded Potato - Cup (with Crackers) if your priority is keeping calories lower. It has 320 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Loaded Potato - Cup (with Crackers) is the lighter sodium pick at 983mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.