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Nutrition comparison
Mom's Time Out vs 3rd Street (with Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Mom's Time Out is lowest in calories, while 3rd Street (with Dressing) gives the most protein.
Add all to calculatorLowest calories
Mom's Time Out
220 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Mom's Time Out
22 g carbs
Lowest sodium
Mom's Time Out
7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mom's Time OutSpecialty Cocktails | 220 kcal | 0 g | 22 g | 0 g | 0 g | 7 mg |
| 3rd Street (with Dressing)Salads | 1,160 kcal | 43 g | 41 g | 100 g | 8 g | 2,705 mg |
Which should you choose?
Choose Mom's Time Out if your priority is keeping calories lower. It has 220 calories per serving.
Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.
If sodium matters, Mom's Time Out is the lighter sodium pick at 7mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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