New York Cheesecake - Turtle vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

New York Cheesecake - Turtle is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

Lowest calories

New York Cheesecake - Turtle

1,010 kcal

Highest protein

3rd Street (with Dressing)

43 g protein

Lowest carbs

New York Cheesecake - Turtle

18 g carbs

Lowest sodium

New York Cheesecake - Turtle

1,116 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New York Cheesecake - TurtleDesserts	1,010 kcal	16 g	18 g	69 g	3 g	1,116 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose New York Cheesecake - Turtle if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, New York Cheesecake - Turtle is the lighter sodium pick at 1,116mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.