Last updated: Aug 9, 2026
Max & Erma's

New York Cheesecake - Turtle

DessertsPopular

Max & Erma's New York Cheesecake - Turtle is fat-leaning, with about 82% of macro calories from fat. Each serving has 1,010 calories, 16g protein, 18g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,010
Calories
Per serving
16 g
Protein
18 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 35 g175%
Trans Fat 0 g—
Cholesterol 276 mg92%
Sodium 1,116 mg49%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 69 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein16 g (8%)
Carbs18 g (10%)
Fat69 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 1,116 mg49%
Sugars 69 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 16g protein and 1,010 calories.No
Lower carb18g carbs per serving.Yes
Low fat69g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium1,116mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

New York Cheesecake - Turtle has 150 fewer calories than 3rd Street (with Dressing) and 27g less protein. Compare

New York Cheesecake - Turtle has 810 more calories than 3rd Street Dressing and 16g more protein. Compare

Compare with 3rd Street (with Dressing)

New York Cheesecake - Turtle Compared With Nearby Items

Compared with Banana Cream Pie, another Desserts item at Max & Erma's, New York Cheesecake - Turtle has 220 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New York Cheesecake - Turtle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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