Pittsburgh Salad (with Dressing) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Pittsburgh Salad (with Dressing) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pittsburgh Salad (with Dressing)

1,130 kcal

Highest protein

Pittsburgh Salad (with Dressing)

54 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Pittsburgh Salad (with Dressing)

1,461 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pittsburgh Salad (with Dressing)Salads	1,130 kcal	54 g	57 g	75 g	7 g	1,461 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose Pittsburgh Salad (with Dressing) if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Pittsburgh Salad (with Dressing) if you want the most protein. It has 54g protein per serving.

If sodium matters, Pittsburgh Salad (with Dressing) is the lighter sodium pick at 1,461mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.