Nutrition comparison

Potato Skins vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3rd Street (with Dressing)
1,160 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Potato Skins
1,398 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SkinsShareables1,970 kcal36 g231 g95 g0 g1,398 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Potato Skins is the lighter sodium pick at 1,398mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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