Nutrition comparison

Tater Tots vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Tater Tots is lowest in calories, while 3rd Street (with Dressing) gives the most protein.

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Lowest calories
Tater Tots
320 kcal
Highest protein
3rd Street (with Dressing)
43 g protein
Lowest carbs
Tater Tots
33 g carbs
Lowest sodium
Tater Tots
1,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tater TotsSide Dishes & Misc320 kcal3 g33 g19 g3 g1,036 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose Tater Tots if your priority is keeping calories lower. It has 320 calories per serving.

Choose 3rd Street (with Dressing) if you want the most protein. It has 43g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 1,036mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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