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Last updated: Aug 9, 2026

Mcmenamins

Cheeseburger

BurgersPopular

Mcmenamins Cheeseburger is fat-leaning, with about 74% of macro calories from fat. Each serving has 890 calories, 32g protein, 27g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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890

Calories

Per serving

32 g

Protein

27 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 25 g125%

Trans Fat 3 g—

Cholesterol 140 mg47%

Sodium 880 mg38%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein32 g (14%)

Carbs27 g (12%)

Fat73 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 880 mg38%

Sugars 4 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 32g protein and 890 calories.No

Lower carb27g carbs per serving.No

Low fat73g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Bacon Cheeseburger1,000 kcal · 35 g protein Captain Neon Burger1,100 kcal · 34 g protein Communication Breakdown Burger900 kcal · 33 g protein Hamburger810 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger has 250 fewer calories than Alehouse Fish & Chips and 2g less protein. Compare

Cheeseburger has 110 fewer calories than Bacon Cheeseburger and 3g less protein. Compare

Alehouse Fish & Chips1,140 kcal · 34 g proteinBacon Cheeseburger1,000 kcal · 35 g proteinBrewer's Salad550 kcal · 14 g proteinCaptain Neon Burger1,100 kcal · 34 g proteinColonel Mustard Chicken Sandwich750 kcal · 63 g proteinCommunication Breakdown Burger900 kcal · 33 g protein

Compare with Alehouse Fish & Chips

Cheeseburger Compared With Nearby Items

Compared with Communication Breakdown Burger, another Burgers item at Mcmenamins, Cheeseburger has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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