Eggnog Shake vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Eggnog Shake is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Eggnog Shake

505 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

1/2 lb Meathead Burger

39 g carbs

Lowest sodium

Eggnog Shake

219 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggnog ShakeShakes	505 kcal	9 g	80 g	14 g	0 g	219 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Eggnog Shake if your priority is keeping calories lower. It has 505 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Eggnog Shake is the lighter sodium pick at 219mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.