Hotdog bun vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Hotdog bun is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Hotdog bun

160 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Hotdog bun

31 g carbs

Lowest sodium

Hotdog bun

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hotdog bunBread	160 kcal	5 g	31 g	2 g	1 g	310 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Hotdog bun if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Hotdog bun is the lighter sodium pick at 310mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.