Texas Toast vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Texas Toast is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Texas Toast

110 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Texas Toast

21 g carbs

Lowest sodium

Texas Toast

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas ToastBread	110 kcal	4 g	21 g	1 g	1 g	210 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Texas Toast if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Texas Toast is the lighter sodium pick at 210mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.