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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Bacon Ranch Dressing

DressingsPopular

Meatheads Burgers & Fries Bacon Ranch Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 405 calories, 2g protein, 5g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

6 Tbsp
Serving Size
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405
Calories
Per serving
2 g
Protein
5 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories405 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 660 mg29%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405
kcal
Protein2 g (2%)
Carbs5 g (5%)
Fat44 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 660 mg29%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 405 calories.No
Lower carb5g carbs per serving.Yes
Low fat44g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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1,000 Island369 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Ranch Dressing has 36 more calories than 1,000 Island and 2g more protein. Compare

Bacon Ranch Dressing has 281 fewer calories than 1/2 lb Meathead Burger and 40g less protein. Compare

Compare with 1,000 Island

Bacon Ranch Dressing Compared With Nearby Items

Compared with 1,000 Island, another Dressings item at Meatheads Burgers & Fries, Bacon Ranch Dressing has 36 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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