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Last updated: Aug 9, 2026

Meatheads Burgers & Fries

Blue Cheese Vinaigrette

DressingsPopular

Meatheads Burgers & Fries Blue Cheese Vinaigrette is fat-leaning, with about 87% of macro calories from fat. Each serving has 300 calories, 2g protein, 8g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

6 Tbsp

Serving Size

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300

Calories

Per serving

2 g

Protein

8 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 690 mg30%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs8 g (10%)

Fat30 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb8g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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1,000 Island369 kcal · 0 g protein

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Quick comparisons

Blue Cheese Vinaigrette has 69 fewer calories than 1,000 Island and 2g more protein. Compare

Blue Cheese Vinaigrette has 386 fewer calories than 1/2 lb Meathead Burger and 40g less protein. Compare

1,000 Island369 kcal · 0 g protein1/2 lb Meathead Burger686 kcal · 42 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g protein

Compare with 1,000 Island

Blue Cheese Vinaigrette Compared With Nearby Items

Compared with 1,000 Island, another Dressings item at Meatheads Burgers & Fries, Blue Cheese Vinaigrette has 69 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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