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Nutrition comparison
House Special, Small Slice vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.
Quick answer
1% Chocolate Milk is lowest in calories, while House Special, Small Slice gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk
170 kcal
Highest protein
House Special, Small Slice
20.2 g protein
Lowest carbs
1% Chocolate Milk
30 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Special, Small SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices | 409 kcal | 20.2 g | 51.5 g | 14.2 g | 2 g | 1,006 mg |
| 1% Chocolate MilkBeverages | 170 kcal | 8 g | 30 g | 2.5 g | 0 g | 220 mg |
Which should you choose?
Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose House Special, Small Slice if you want the most protein. It has 20.2g protein per serving.
If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Mellow Mushroom calculator to see combined calories and macros.
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