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Nutrition comparison
Kids Naked Boneless Wings - 4 Count vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.
Quick answer
1% Chocolate Milk is lowest in calories, while Kids Naked Boneless Wings - 4 Count gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk
170 kcal
Highest protein
Kids Naked Boneless Wings - 4 Count
18.7 g protein
Lowest carbs
Kids Naked Boneless Wings - 4 Count
21.3 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Naked Boneless Wings - 4 CountKids | 280 kcal | 18.7 g | 21.3 g | 12 g | 1.1 g | 1,027 mg |
| 1% Chocolate MilkBeverages | 170 kcal | 8 g | 30 g | 2.5 g | 0 g | 220 mg |
Which should you choose?
Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kids Naked Boneless Wings - 4 Count if you want the most protein. It has 18.7g protein per serving.
If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Mellow Mushroom calculator to see combined calories and macros.
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