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Nutrition comparison
Kosmic Karma, Large Slice vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.
Quick answer
1% Chocolate Milk is lowest in calories, while Kosmic Karma, Large Slice gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk
170 kcal
Highest protein
Kosmic Karma, Large Slice
21.9 g protein
Lowest carbs
1% Chocolate Milk
30 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kosmic Karma, Large SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices | 489 kcal | 21.9 g | 62.1 g | 18.4 g | 3 g | 1,071 mg |
| 1% Chocolate MilkBeverages | 170 kcal | 8 g | 30 g | 2.5 g | 0 g | 220 mg |
Which should you choose?
Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kosmic Karma, Large Slice if you want the most protein. It has 21.9g protein per serving.
If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Mellow Mushroom calculator to see combined calories and macros.
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