Mini Triple Chocolate Chunk Cookie vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

Mini Triple Chocolate Chunk Cookie is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Mini Triple Chocolate Chunk Cookie

150 kcal

Highest protein

1% Chocolate Milk

8 g protein

Lowest carbs

Mini Triple Chocolate Chunk Cookie

21 g carbs

Lowest sodium

Mini Triple Chocolate Chunk Cookie

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Triple Chocolate Chunk CookieCatering	150 kcal	2 g	21 g	7 g	0 g	120 mg
1% Chocolate MilkBeverages	170 kcal	8 g	30 g	2.5 g	0 g	220 mg

Choose Mini Triple Chocolate Chunk Cookie if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Mini Triple Chocolate Chunk Cookie is the lighter sodium pick at 120mg.

Open these items in the Mellow Mushroom calculator to see combined calories and macros.