NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Mellow Mushroom

Avocado

Fruits & VeggiesPopular

Avocado nutrition information from Mellow Mushroom.

2.2 Oz

Serving Size

Not provided

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

1.2 g

Protein

5.4 g

Carbs

8.2 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 8.2 g11%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 67 mg3%

Total Carbohydrate 5.4 g2%

Dietary Fiber 3.8 g14%

Total Sugars 0.5 g—

Protein 1.2 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.2 g (5%)

Carbs5.4 g (21%)

Fat8.2 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1.2 g2%

Fiber 3.8 g14%

Sodium 67 mg3%

Sugars 0.5 g—

Saturated Fat 1.2 g6%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Fruits & Veggies

View all

Artichoke Hearts10 kcal · 0 g protein Artichoke Hearts - Large Slice0 kcal · 0 g protein Artichoke Hearts - Medium Slice0 kcal · 0 g protein Artichoke Hearts - Small Slice0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.