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Last updated: Aug 9, 2026

Mellow Mushroom

Chicken & Cheese Hoagie - Half

Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.Popular

Mellow Mushroom Chicken & Cheese Hoagie - Half is fat-leaning, with about 50% of macro calories from fat. Each serving has 738 calories, 41.1g protein, 49g carbs, and 39.9g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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738

Calories

Per serving

41.1 g

Protein

49 g

Carbs

39.9 g

Fat

Nutrition Facts

Amount per serving

Calories738 kcal

% Daily Value*

Total Fat 39.9 g51%

Saturated Fat 19.1 g95%

Trans Fat 0 g—

Cholesterol 137 mg46%

Sodium 860 mg37%

Total Carbohydrate 49 g18%

Dietary Fiber 5 g18%

Total Sugars 8.5 g—

Protein 41.1 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738

kcal

Protein41.1 g (23%)

Carbs49 g (27%)

Fat39.9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 41.1 g82%

Fiber 5 g18%

Sodium 860 mg37%

Sugars 8.5 g—

Saturated Fat 19.1 g95%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 41.1g protein and 738 calories.Yes

Lower carb49g carbs per serving.No

Low fat39.9g total fat per serving.No

High sugar8.5g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread French - Half, Grilled Chicken, Green Peppers, Iceberg Lettuce, Mushrooms, Onions, Roma Tomatoes, Provolone, Garlic Butter, Mayonnaise, Teriyaki Sauce, Sea Salt/Garlic Pepper Blend

Allergens

Contains

Milk

Similar Items in Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.

View all

Avocado Hoagie - Half595 kcal · 16.2 g protein Avocado Hoagie - Whole1,189 kcal · 32.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Cheese Hoagie - Half has 568 more calories than 1% Chocolate Milk and 33.1g more protein. Compare

Chicken & Cheese Hoagie - Half has 608 more calories than 2% Milk and 33.1g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Chicken & Cheese Hoagie - Half Compared With Nearby Items

Compared with Avocado Hoagie - Half, another Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives. item at Mellow Mushroom, Chicken & Cheese Hoagie - Half has 143 more calories than it and 24.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Cheese Hoagie - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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