Last updated: Aug 9, 2026
Illustration for reference only
Mellow Mushroom

Mushrooms

Fruits & VeggiesPopular

Mushrooms nutrition information from Mellow Mushroom.

2 Oz
Serving Size
Not provided
Serving Weight
12
Calories
Per serving
1.8 g
Protein
1.8 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories12 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0.6 g2%
Total Sugars 1.1 g
Protein 1.8 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

12
kcal
Protein1.8 g (43%)
Carbs1.8 g (46%)
Fat0.2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1.8 g4%
Fiber 0.6 g2%
Sodium 3 mg0%
Sugars 1.1 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Fruits & Veggies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.