Last updated: Aug 9, 2026
Mellow Mushroom

Steak and Cheese Hoagie - Half

Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.Popular

Mellow Mushroom Steak and Cheese Hoagie - Half is fat-leaning, with about 64% of macro calories from fat. Each serving has 932 calories, 34.9g protein, 47.3g carbs, and 65.9g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
932
Calories
Per serving
34.9 g
Protein
47.3 g
Carbs
65.9 g
Fat

Nutrition Facts

Amount per serving

Calories932 kcal
% Daily Value*
Total Fat 65.9 g85%
Saturated Fat 33.6 g168%
Trans Fat 1 g—
Cholesterol 161 mg54%
Sodium 1,475 mg64%
Total Carbohydrate 47.3 g17%
Dietary Fiber 5 g18%
Total Sugars 6.4 g—
Protein 34.9 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

932
kcal
Protein34.9 g (15%)
Carbs47.3 g (21%)
Fat65.9 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 34.9 g70%
Fiber 5 g18%
Sodium 1,475 mg64%
Sugars 6.4 g—
Saturated Fat 33.6 g168%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34.9g protein and 932 calories.No
Lower carb47.3g carbs per serving.No
Low fat65.9g total fat per serving.No
High sugar6.4g total sugars per serving.No
High sodium1,475mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread French - Half, Grilled Ribeye Steak, Green Peppers, Iceberg Lettuce, Mushrooms, Onions, Roma Tomatoes, Provolone, Garlic Butter, Mayonnaise, Salt And Pepper Mix, Sea Salt/Garlic Pepper Blend

Allergens

Contains

Milk

Similar Items in Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak and Cheese Hoagie - Half has 762 more calories than 1% Chocolate Milk and 26.9g more protein. Compare

Steak and Cheese Hoagie - Half has 802 more calories than 2% Milk and 26.9g more protein. Compare

Compare with 1% Chocolate Milk

Steak and Cheese Hoagie - Half Compared With Nearby Items

Compared with Avocado Hoagie - Whole, another Hoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives. item at Mellow Mushroom, Steak and Cheese Hoagie - Half has 257 fewer calories than it and 2.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak and Cheese Hoagie - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI