Nutrition comparison

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Add all to calculator
Lowest calories
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
220 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
24 g carbs
Lowest sodium
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked GoudaCatering Cheffy Cocktail Sandwiches220 kcal15 g24 g7 g1 g670 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

Open calculator