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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda

Catering Cheffy Cocktail SandwichesPopular

Mendocino Farms Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is carb-leaning, with about 44% of macro calories from carb. Each serving has 220 calories, 15g protein, 24g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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220

Calories

Per serving

15 g

Protein

24 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 670 mg29%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein15 g (27%)

Carbs24 g (44%)

Fat7 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 3 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 15g protein and 220 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda has 680 fewer calories than "Not So Fried" Chicken and 20g less protein. Compare

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda has 230 fewer calories than "Not So Fried" Chicken, Half and 2g less protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda Compared With Nearby Items

Mendocino Farms Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is listed in the Catering Cheffy Cocktail Sandwiches category with 220 calories, 15g protein, 24g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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