Nutrition comparison

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
220 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
24 g carbs
Lowest sodium
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Cocktail Sandwiches, BBQ Chicken & Smoked GoudaCatering Cheffy Cocktail Sandwiches220 kcal15 g24 g7 g1 g670 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Cocktail Sandwiches, BBQ Chicken & Smoked Gouda is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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