Nutrition comparison

Catering, Field Greens Salad Large vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad Large is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Field Greens Salad Large
220 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Field Greens Salad Large
52 g carbs
Lowest sodium
Catering, Field Greens Salad Large
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Field Greens Salad LargeCatering Specialty Leafy Salads220 kcal8 g52 g2 g14 g40 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Field Greens Salad Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Field Greens Salad Large is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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