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Nutrition comparison
Catering, Field Greens Salad Large vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Catering, Field Greens Salad Large is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Catering, Field Greens Salad Large
220 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Field Greens Salad Large
52 g carbs
Lowest sodium
Catering, Field Greens Salad Large
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Field Greens Salad LargeCatering Specialty Leafy Salads | 220 kcal | 8 g | 52 g | 2 g | 14 g | 40 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Catering, Field Greens Salad Large if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Catering, Field Greens Salad Large is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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