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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Field Greens Salad Large

Catering Specialty Leafy SaladsPopular

Mendocino Farms Catering, Field Greens Salad Large is carb-leaning, with about 81% of macro calories from carb. Each serving has 220 calories, 8g protein, 52g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

30 oz

Serving Size

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220

Calories

Per serving

8 g

Protein

52 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 52 g19%

Dietary Fiber 14 g50%

Total Sugars 33 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (12%)

Carbs52 g (81%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 14 g50%

Sodium 40 mg2%

Sugars 33 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No

Lower carb52g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar33g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Catering, Field Greens Salad Large has 680 fewer calories than "Not So Fried" Chicken and 27g less protein. Compare

Catering, Field Greens Salad Large has 230 fewer calories than "Not So Fried" Chicken, Half and 9g less protein. Compare

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Catering, Field Greens Salad Large Compared With Nearby Items

Compared with Catering, Add Chicken For Salads, Small (serves 8-10), another Catering Specialty Leafy Salads item at Mendocino Farms, Catering, Field Greens Salad Large has 70 more calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Field Greens Salad Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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