Catering, Field Greens Salad Large vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad Large is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Catering, Field Greens Salad Large

220 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

"Not So Fried" Chicken, Half

39 g carbs

Lowest sodium

Catering, Field Greens Salad Large

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Field Greens Salad LargeCatering Specialty Leafy Salads	220 kcal	8 g	52 g	2 g	14 g	40 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Field Greens Salad Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Field Greens Salad Large is the lighter sodium pick at 40mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.